Tag Archives: spiritual direction

Inheriting home by Tara Owens

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Filed under A Beautiful Mess, Growth in Change

Tara Owens is a beloved granddaughter, daughter, wife, step-mom and soon-to-be grandmother and aunt. A spiritual director who speaks, writes and leads retreats, she’s learning to live into enough and out of productivity and perfectionism. She loves good poetry, the Colorado rockies, watching her husband cook and her rescue dog Baloo. She’s at work on an upcoming book in InterVarsity Press’s Formatio line on spirituality and the body.

Inheritance, obsolescence, growth, change—these ideas have been haunting me over the past few weeks. This haunting—and the slow but difficult revelations that have come with that haunting—started when I was sick with the stomach flu. While struggling to feel even remotely human, I got a phone call from my sister telling me that my maternal grandmother had been found unresponsive in her home. She was in tears and on her way to the hospital, her husband at the wheel. I couldn’t be there, couldn’t even think about being there, and it tore me to pieces. As I lay helpless and wondering if I’d ever hear my grandmother’s voice again, ever feel her hand press against mind or see her smile as she repeated the story of The Two of Us and The Plasticine, I began thinking about the gifts she has given me. My inheritance.

And there it was. Inheritance. It’s not a word that we think about much in modern contexts. No longer obsessed by lineage and taxed deeply on property that moves from one generation to the next, society actively discourages us from passing things on. We’re obsessed by things that don’t last, rather than by things that do. (iPad HD, anyone?) We get our hands on the “latest” technology only long enough for it to become obsolete, and we don’t think about what this is doing to us.

I’m a self-professed technogeek. I’ve always been on the edge of what’s current in communication and its tools. Heck, I was BBSing back in high school, which, for those of you who don’t know, was blogging before blogs existed, Facebook before Zuckerburg imagined it. Raised in an international immigrant family, I’ve never been afraid to get up and move, to try something new, to took toward the horizon.

And move, I have. Southern Ontario, North Carolina, the Greater Toronto area, Washington, DC, Northern Virginia and now Colorado are all places I’ve called home at one point or another. Each has marked me in specific and indelible ways, shaping me. I can’t say that each place engendered growth in me, but I was changed.

To this day, I’ve never lived in one location for more than six years. I like to think that I come by this ability to uproot myself regularly and still survive the transplant honestly. My Granny has lived in more than 10 countries, having given birth in five of them. Uganda, Seychelles, South Africa, England, Tanzania—her list shocked my rooted husband who, until his visit to Canada to meet my family, had never left the United States.

I like the fact that I’ve taken lived out Granny’s inheritance well. I am a woman willing to take risks, to change, to make a place for myself even when one isn’t readily offered to me.

What haunts me now is perhaps what is haunting my entire generation. I don’t have a good grasp on how to grow without change.

When my sister arrived at the hospital, she wasn’t allowed to see Granny. She had to wait, as I did thousands of miles away, until they had figured out what had happened. It was hours before they announced that my vibrant, cheeky 88-year old grandmother suffered a massive stroke. Moyra Eleanor went from living independently, visiting sick members of her congregation in nursing homes to immobility in a hospital bed, unable to communicate or move her left side. As nearby family—all five of her grown children—rushed to her side, I realized I’d only lived half of her legacy, only allowed her to give me half of what I stood to gain from the riches that she so freely lived.

I realized that I’d taken my inheritance and run for a foreign country (both literally and figuratively). It’s a country steeped in fast living, things to which I could easily prostitute my soul. I haven’t been living with the pigs, but I’ve been darn close.

I’ve never thought of myself as the prodigal, although I’m sure my immediate family would disagree. My tendency toward a life of change wasn’t something that I consciously chose, nor is it something that I see as necessarily detrimental. But being unable to talk to or offer anything to grandmother as she (and my family) live into her new, limited reality brought me up short.

Over the past ten years, my whole extended family has been quietly living a life of stability. While I wandered, they put down roots. While I sought change, they experienced growth.

I don’t deny that my years since college have been beneficial. I’ve learned incredible lessons, been given amazing gifts. It wasn’t until after college that I became a Christian, stumbling my way first to a renegade church then to seminary then to a practice as a spiritual director. But, until my marriage three years ago, I’ve been on move.

The year after I moved into our humble house in Colorado Springs, we built raised beds and planted a vegetable garden. I’d always professed to black thumbs, but I found that this new stability brought with it a little bit more patience and self-awareness. I was able to see that I watered a little too often, and then disappeared a little too long thinking that I’d done enough. I learned that uprooting things, even to move them to another area of the garden, leaves them weak and vulnerable to disease. I began to see that change isn’t always the thing that produces growth—sometimes it’s the very thing that stunts it.

The irony of this journey is that I’m beginning to root here, away from the family whose lessons I could have learned so much more quickly had I been willing to stay rather than go my own way. I’ve watched the tree outside my office window for three years now, and I am beginning to see how slow, stable growth produces change. After a lifetime of learning the lessons of change that forced me into growth—learning to make new friends quickly and with candor, choosing for self-confidence in new situations rather than self-doubt, recognizing and making room for the truth that change is first experienced as loss and making a companion my own grief—I’m beginning, oh so tentatively, to accept that there are lessons of growth that will produce change in me. And that’s harder to trust than I would like to think.

In two weeks, I’ll make the journey back to Canada. I hope and pray that I’ll get the opportunity to hold my Granny’s hand one more time. Without words, I’ll tell her that I’m ready to receive, to begin to receive the other part of my inheritance from her. I’ll tell her that I’m learning to settle, to grow where I am planted, even if it is far away from blood family. I’ll tell her that I’m beginning to see that what she’s given me is more than just an adventurous spirit, but a heart in need of the lessons of stability and belovedness. I’ll tell her—slowly, slowly—I’m coming home.

 

Upcoming Events

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Filed under A Beautiful Mess, Workshops/Retreats

Be sure to check out the EVENTS page for the latest information about upcoming workshops. 

May 19th – Contemplative Gardening Workshop

June 22nd – Summer Solstice Open Mic/Art Show

Would love to have you join us!

 

Hope in failure by Kristin Ritzau

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Filed under A Beautiful Mess, Finding Hope

Kristin here, I haven’t posted yet about hope. This post may have come from the first caffeinated latte’ I’ve drank in three years, but Brene’ Brown led me to hope today, so I felt I needed to share.  Thanks for letting me.

 

I am obsessed with TED talks.  (click here to learn more).  I have input as a strength and that doesn’t mean I like to interject with my opinions, that means I like to take in a lot of information.  TED feeds this cute little gremlin inside of me.

In the last year, for some reason, people like posting this talk on my wall and three separate people have said, “This reminds me of you.”

It’s Brene’ Brown. It’s her talk on vulnerability.  I show it to every class I teach and I watch it almost every month. I am flattered, but it also scares me a little bit.

Good news is she posted another talk this week.  Bad news, it reminded me of me – that might not be so bad because it forced me back into what I know I’m good at, pulling the sheet off of myself.  And I pulled out my notepad.  It is a talk about shame.  Not about the action of it, but what it feels like at our core.  What we are taught to value and do and not the empathy that we desperately need to function holistically.

I had a meltdown last week.  Like the kind Heather talked about.  I got into my Ph.D. program and I didn’t get a scholarship.  Did I feel entitled to one?  I’m not sure, but I felt it said something of my worth, of my ability, and I felt an overwhelming amount of another gremlin named Shame saying, “Maybe you shouldn’t go back to school.”

Unfortunately, this kind of second-guessing hasn’t come just from inside me. Brene’ has some hard words to hear – words like “women are harder on people than others.”  I have heard the most doubtful questions from women about my changes in my life.  I don’t know what to do with that.  I appreciate the life-giving questions even if they are tough, but I am not talking about those.  I’m talking about the critical eye, the working moms versus stay at home moms debate that I am scared shitless of entering into when we start trying to have kids. Let’s be honest, I’m already a front row spectator to this debate just as woman.

I’m also scared about other things: That my voice won’t be good enough to be an expert in something; that I won’t get a job; that money will be wasted; that people won’t invest in me: in what I have to say, in developing me, in helping me, in letting me help them.  I’m wondering if people are asking, “When will she fail?”

My mom’s words when I told her I got into my Ph.D. program after she told me she was proud and she loved me were, “You do everything right.”  And it scared me so much because I thought, Does she see me?  I don’t want to be told “you’re great” – I want to be seen.  But have I also “engineered a life that keeps me small – keeps me under the radar just enough to still be pretending I’m okay,” as Brene says.  Am I limiting my own God-given abilities because the cultural narrative says stop trying so you don’t fail? Only let others, including those who birthed me, see my good side?

Does one desire failure? Desire for others to know the truth? Especially when it isn’t perfect or successful? I’m not talking about Eeyore syndrome where you spill yourself all over everyone all the time.  I’m trying to find what is true. I watched my parents fail and never admit it.  I’ve watched friends fail and turn to addiction.  Most of all I’ve seen that in myself.  Perfection is my addiction, now more than ever.

In raw honesty – baby showers scare the bejesus out of me right now, because they play directly into my addiction to perfection.  All of the stuff and advice and I did it this way, I did it that way – the permission for everyone to give advice, for the men to absent, for the diapers versus clothe things, for the breast feeding, the discipline models, the nurseries on pinterest… it’s enough to already feel like I’ve done it wrong and we haven’t even started.

“You’ll figure it out…You’ll be a great mom,” Some friends say, and I appreciate that, but I need to know that people will be there when I can’t figure it out and when I’m not a great mom (and IF I am a mom). I want to tell my kids the truth.  I don’t want to be by myself with spectators to my life saying you do it right all the time. I feel this way about school, babies, farming, the workplace. That’s what leads to numbing emotion for me – the need to feel like I have to have it all together before I’ve even started.  Vulnerability is my only way out of this cycle.  Failure is my teacher and hopefully being honest about it will provide safe spaces for others who feel this way.   I know that’s the hope that I need. I don’t need pat answers or exclusive clubs, I need authenticity.

I had an honest conversation my 20 year old self this week and what I told her surprisingly is that she will learn more by failing than anything else.  I met with someone this morning who feels like she has failed; I talked to my girlfriend last week who thinks her work is a failure.  And I as I told my friend, I have to tell myself, you’re right – you did… but not in the way you think.  It’s death and rebirth – it’s failure that is learning.  Too often I was told to not fail, to not cry, to not be seen – and what did that do to my soul?  I have been starving for truth.

My shame has taught me to move on and power through instead of being exposed and honest. My biggest fear is that I will wake up in 10 years, be 40, and have missed it all because I was so worried about exposing myself and embracing the mess…still. So I must keep writing.

Brene’ talks about how we try to make ourselves bullet proof and perfect before entering the arena of life, but when we get there people want to know our vulnerable stories.  So true.   When I tell my students stories of my life, they stop texting.  And they are not success stories.  They are just real stories.

Thank you Brene’ for reminding me of that. Of pushing me once again to expose these voices in a public place because if all of this is for one person, then it’s worth it… I just might be that one person.    If I can’t deal with these voices, they will haunt me and I will miss the life I’ve been given because I was trying to be skinny and perfect and nice.

I wrote a book about perfectionism when I was 27 because I wanted a different model.  And I wanted to be seen.  I don’t think I have figured it all out, but if there is one thing I do know, there HAS to be another way.  Hopefully authenticity will lead us there.

So it would be nice to know – are you with me as we move into our true stories?

Lessons From Therapy by Megan Lundgren

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Filed under A Beautiful Mess, Finding Hope

Megan Lundgren is a Licensed Psychotherapist and a professional Photographer. She is also our neighbor and a member of our chicken co-op.  Megan’s fantasy is to have crème brulee French toast at Julienne with Steve Martin, Tina Fey, and Amy Poehler. 
 

If there’s one thing I’ve learned from my therapy clients, it’s hope.

Hope may not seem obvious if you’re not looking for it: sometimes clients are in despair, other times they have suffered a trauma. But there’s one clear sign – one blazing, neon sign that flashes HOPE! when they walk into my office:

They showed up.

Trust me, I know. The hardest thing to do when you are tired, angry, sad, anxious, lonely, or confused is to be present. The temptation is to run away and hide, and to forcibly push people aside on your way out.

The temptation is to be alone.

When I was 8 years old at Yosemite Sierra Summer Camp, I overheard two girls gossiping about me. I had thought these girls were my camp buddies, and I was deeply hurt by their words. It stung; I felt betrayed.

So, what did I do? In a fit of anger I picked up a pebble and hurled it towards them. THWAP! It ricocheted off one of their shoulders. They turned around, and saw me red-faced with hot tears streaming down my cheeks. So I ran. I ran and hid in the bathroom, and sobbed. I felt so alone.

Our camp counselor, Dakota, heard my choked up tears and asked me to come out of the bathroom stall to talk. I remember being scared to come out of the safety of my stall, scared of telling her what happened – I was afraid of being rejected all over again.

I had a choice. Remaining secure in my bathroom stall would mean that I was in control, but that I would suffer alone. On the other hand, telling Dakota about my pain meant that I had to risk judgment – but it also held the possibility of receiving comfort and care from my counselor.

Sometimes I wonder if my therapy clients have to overcome an internal battle of wills before sessions: the will to stay at home, complacent, or the will to come to therapy and work towards change.  When they walk through my office doors, I fight the urge to cheer them on: Congrats! You’re here! You’re so brave! You’re not alone!

What I am learning from my clients is that they’re not ready to give up. They’re willing to face pain because they have hope for their relationships and hope for transformation.

When I was an 8 year-old girl at Yosemite Sierra Summer Camp, I had a choice: to escape, or to enter into a mess with the hope of healing and companionship.  I left camp that year with a memory of hope:

I don’t remember what Dakota said, but I remember her arms around me.

Blossoms of hope by Staci Kennelly

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Filed under A Beautiful Mess, Finding Hope
Staci Kennelly is mom, teacher, mentor and housemaid to three wonderful and amazing girls.  In her spare time she enjoys playing hooky with her husband and children, cooking yummy food, exploring new cities, collecting vintage cameras and photographing all of it. 
My Japanese Magnolia tree is one of my favorite plants in our yard.  It is a big beautiful tree that is green all of spring and summer.  Come autumn, all of it’s leaves slowly loose their color and fall.  Then the tree sits there for weeks, bare.  The whole thing is this great gray stick. Each year, this is when my heart seems to fall in love with my tree more. Not because of what it is, but because I know what is coming.  You see, in the middle of winter, when all of my garden is sleeping and waiting for spring, my Japanese Magnolia blooms.  It doesn’t have a single leaf on it…  only pretty pink flowers.  This giant gray stick is suddenly a bursting with life!
©2012 Staci Kennelly
The first year we lived in this home, I thought I had killed it.  It was just so bare.  But now, I know that when it is bare and seems to have nothing else, that is when I am to be reminded of the years past.  That is when I reach back and remember the Januarys filled with pink flowers.
©2012 Staci Kennelly
Hope is like that.  We do not need to be reminded of hope when our soul is in a spring season.  Spring is  full of new life.  Summer is filled with freedom and warmth.  We seem to carry summer’s warmth into autumn.  But when winter comes, sometimes, its cold reaches so deep into our soul that we forget what  warmth and freedom felt like.    This is when we need to remind ourselves of years past.  We can remind ourselves of our own beauty and our own strength.  We can remind ourselves of the times we fell, only to rise up again.  Winter seasons in my life no longer hold fear or worry.  They are a time of great hope.  For I know, right there in the middle of winter, I will bloom.
©2012 Staci Kennelly

RELAUNCHING A BEAUTIFUL MESS!!

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Filed under A Beautiful Mess, Art Journaling, Home.Food.Garden, Poems and Blessings, Spiritual Direction

Well the site never got “turned off.”

This may have been providential in the midst of shifting my focus to my new site kristinritzau.com (which still exists).  As I have been doing some vision planning for 2012, something became quite clear… TOGETHER WE ARE BETTER. Through the workshops, events, and open mic nights, this has been so evident and so refreshing.  As I thought about it, this is what ABM was birthed out of – a safe space to be yourself, authentic and true.  Why not have a blog where we can continue this community?  Where others can join when they want to and contribute.  Where we can find our voices and share our gifts as well as honor and respect other people in the space.

So here we are in 2012, with a website that never got shut down, and a philosophy to support it.  So why the heck not?  I am over the moon about this idea so here it goes: Each week, at least to start with, a different voice will be featured sharing an original essay, photo, collage, art piece, or poem.  These ideas will revolve around a seasonal prompt which will change every four months.  So for example, if the prompt for this winter is “Finding Hope,” then you would use that to create something to share with this community and your own of course.  It could be just a short poem to a picture that inspires that prompt in you to a story to a painting (which you would take a picture of)… hopefully it will make sense as it begins.

I have contacted a handful of people to initiate the blog which will start next week, but as we get the ball rolling if you feel like you want to contribute something, send me a message and I will send you the prompt for this season.  And remember TOGETHER WE ARE BETTER! Happy New Year everyone.