Tag Archives: Self-Care

Noticing Hope by Ivy Zequeira-Russell

5
Filed under A Beautiful Mess, Finding Hope

Ivy Zequeira-Russell is a woman I admire and respect.  She is true to herself, her voice, her values, family and community. She is a dear friend and teacher to many, including her boys who she home schools.  These days she is also preparing to welcome Baby #3 who will be surrounded with lots of love and much hope.

I’m looking for things all the time.  “Mom, where’s my Lego magazine, my shoe, my baby, that little piece of paper I wrote on?”  Really I could go on.  So I look.  Often times, its right where we left it.  With a little searching much is found and peace is restored.  However, a few months ago things got really messy.  I wasn’t as available to find many things…not toys, keys, cell phones, clarity, joy, or hope.  You know, all the necessary things in life.

It started when I was 10 weeks pregnant with our third baby.  We have a 7 year old boy, a 3 year old boy, 2 cats, 3 chickens, we homeschool, I volunteer as a La Leche League Leader, and then my husband, Ben, broke his foot playing soccer.

Initially that broken foot helped me realize what a helpful, kind, and fully engaged partner I had in Ben.  His way of showing our family his love is primarily by being physically engaged, playing hide and seek, going on walks, running errands, helping with dishes, doing yard work, etc.  All of a sudden this loving person didn’t have his language available.  He felt so mute to me.  I missed sharing the life and rhythm we had created.

But then after 8 weeks, his foot didn’t seem to be healing.  That was 8 weeks of me doing all the cleaning, laundry, grocery shopping, potty runs, driving, taking the trash out, and getting up to attend to our 3 year old every time he needed a parent and I was pregnant.  Thoughts of my 20 year old single mom of three kids flashed through my mind.  I hated it.  I had so little space to grieve, empathize, and integrate these new meanings of my childhood.  I began to say things to my children that again reminded me of my life as a child.  I argued with Ben about how right I was to give the kids a piece of my mind.  I felt so justified.  The tears came from all of us.  I tried to talk to Ben about his healing when I felt I couldn’t handle it any longer and it always ended in an argument.  I felt he needed to do more, consult with another doctor, keep searching for help, just something!!

I cried the kind of cries that come from your gut and leave you wanting to vomit.  I was so stressed about stressing my little fetus.  I couldn’t believe that I was pregnant and in this mess.  I had planned, charted, and seduced to get pregnant!  I was so in control of it all.  How could this amazing pregnancy have become so overshadowed by the craziness?

So fuck looking for shoes, Legos, books, toys, or even food.  Find it yourself!  Then I’d cry, take a nap, and eat.  And luckily some semblance of the good enough mom reappeared.  The family survived.  They found food, played, visited friends, sang lots of Christmas carols, and little by little I joined in.  I gave up trying to understand what was happening to Ben’s foot, I simplified, kept simplifying, changed my expectations, and then I simplified some more, but after 4 months I wondered would his foot ever heal?  Would our relationship be restored after all the frustration and exhaustion?

Hope came in the form of wise women who looked at me straight in the eyes and said, “Its time for you to get help with the kids, housekeeping, cooking, and yard work.  Its time for you to pay attention to how much you’re giving to others and not taking care of your self.  Its time.”  I listened.  I especially had to listen to the baby inside of me.  And then I was able to take in the resilience of my boys.  My 7 year old was kind, creative, and began to tap into a very responsible part of himself.  My 3 year old was saved by the Christmas season and its wonder.  He sang loudly as he memorized his favorite Christmas carols, wrapped lots of presents of little things he made for baby and me, and he was always eager to do whatever I had energy to do.

Hope came all around me.  Not hope in Ben’s foot healing but hope in the moment. For right now, we’re okay.  It was a deep knowing that just as the bread and juice sustains and reminds me of all that’s come before and that I’ve endured, we will make it through the next few hours.

I’m slowly making sense of it.  Its in my mind, body, and soul.  This time hope found me because I sure didn’t have energy to look or care about it. It seemed to gently spring up and I began to notice its presence.

Blossoms of hope by Staci Kennelly

6
Filed under A Beautiful Mess, Finding Hope
Staci Kennelly is mom, teacher, mentor and housemaid to three wonderful and amazing girls.  In her spare time she enjoys playing hooky with her husband and children, cooking yummy food, exploring new cities, collecting vintage cameras and photographing all of it. 
My Japanese Magnolia tree is one of my favorite plants in our yard.  It is a big beautiful tree that is green all of spring and summer.  Come autumn, all of it’s leaves slowly loose their color and fall.  Then the tree sits there for weeks, bare.  The whole thing is this great gray stick. Each year, this is when my heart seems to fall in love with my tree more. Not because of what it is, but because I know what is coming.  You see, in the middle of winter, when all of my garden is sleeping and waiting for spring, my Japanese Magnolia blooms.  It doesn’t have a single leaf on it…  only pretty pink flowers.  This giant gray stick is suddenly a bursting with life!
©2012 Staci Kennelly
The first year we lived in this home, I thought I had killed it.  It was just so bare.  But now, I know that when it is bare and seems to have nothing else, that is when I am to be reminded of the years past.  That is when I reach back and remember the Januarys filled with pink flowers.
©2012 Staci Kennelly
Hope is like that.  We do not need to be reminded of hope when our soul is in a spring season.  Spring is  full of new life.  Summer is filled with freedom and warmth.  We seem to carry summer’s warmth into autumn.  But when winter comes, sometimes, its cold reaches so deep into our soul that we forget what  warmth and freedom felt like.    This is when we need to remind ourselves of years past.  We can remind ourselves of our own beauty and our own strength.  We can remind ourselves of the times we fell, only to rise up again.  Winter seasons in my life no longer hold fear or worry.  They are a time of great hope.  For I know, right there in the middle of winter, I will bloom.
©2012 Staci Kennelly

RELAUNCHING A BEAUTIFUL MESS!!

1
Filed under A Beautiful Mess, Art Journaling, Home.Food.Garden, Poems and Blessings, Spiritual Direction

Well the site never got “turned off.”

This may have been providential in the midst of shifting my focus to my new site kristinritzau.com (which still exists).  As I have been doing some vision planning for 2012, something became quite clear… TOGETHER WE ARE BETTER. Through the workshops, events, and open mic nights, this has been so evident and so refreshing.  As I thought about it, this is what ABM was birthed out of – a safe space to be yourself, authentic and true.  Why not have a blog where we can continue this community?  Where others can join when they want to and contribute.  Where we can find our voices and share our gifts as well as honor and respect other people in the space.

So here we are in 2012, with a website that never got shut down, and a philosophy to support it.  So why the heck not?  I am over the moon about this idea so here it goes: Each week, at least to start with, a different voice will be featured sharing an original essay, photo, collage, art piece, or poem.  These ideas will revolve around a seasonal prompt which will change every four months.  So for example, if the prompt for this winter is “Finding Hope,” then you would use that to create something to share with this community and your own of course.  It could be just a short poem to a picture that inspires that prompt in you to a story to a painting (which you would take a picture of)… hopefully it will make sense as it begins.

I have contacted a handful of people to initiate the blog which will start next week, but as we get the ball rolling if you feel like you want to contribute something, send me a message and I will send you the prompt for this season.  And remember TOGETHER WE ARE BETTER! Happy New Year everyone.

Getting off the ladder

2
Filed under A Beautiful Mess, Spiritual Direction, Thoughts on life

My sister-in-law called me last night. She just returned from a trip and I started teaching, so we had a bit to catch up on.

“How’s work going?” I inquire, because she talked about a promotion right before she left.

“Good, but they might end up moving me to full time. I know you’re supposed to ‘climb the ladder’….”

I cut her off, “Yeah, whose ladder though?”

“I know right? I lose freedom of my schedule and I’m just not sure I want that, but I do love it.”

I hear the wrestling match in her voice.  The part time job which allows her flexible hours and the benefit of three day weekends every weekend might move to more time at the office.  Opportunity is about to knock – or is it?

(my sis and I)

Earlier in the day, I saw similar wrestling matches going on in my new class.  My students look worried as we enter into the world of deconstruction. Read More »

What is work?

7
Filed under A Beautiful Mess, Home.Food.Garden, Spiritual Direction

I declared these past 10 days Take Your Wife To Work Week. My husband works for an international humanitarian organization and travels quite a bit.  Due to my old job responsibilities it was never an option for me go with him.

As I made the transition to my new role in the university, we quickly realized there was a window of time for me to travel to Costa Rica with him.

It didn’t hurt that we tacked on a couple days to the front end to relax at the beach.  However, we soon found ourselves at Nate’s boss’ home ready to begin our work week.  I figured if you have to lesson plan, what’s the difference between my home office or working in a different country with my husband?

My other companions on this trip were textbooks – leadership, spiritual formation, writing – along with other “fun” reads like Wendell Berry and John O’Donohue. As Nate sat for long planning meetings, only breaking for meals.  I found myself diving into outlining, reading and lecture writing. Ten hours later I had finalized a syllabus and planned two lectures. I had learned new presentation software and done mental gymnastics in order to translate ideas to a new generation of students.

I was spent. Read More »

The Cost of Busyness – an ode to my 80 year old self.

5
Filed under A Beautiful Mess, Home.Food.Garden, Spiritual Direction

I feel like a cranky grandma right now.  The other morning I found myself in my garden getting mad at insects and waving at drivers to slow down on my street.

I can’t be serious? Who am I?! I become a faculty member and suddenly I’m 80? (I might be in this pic)

I am starting to understand why my grandpa watched golf all day.  It was his meditation and escape.  His dream life on screen and his naptime all wrapped up with the lullaby of shushed applause and the melodic “ooohs and awwws” cooing away all that is wrong in the world. Even the speeding cars.

There is the occasional, “What the crap kind of ball is that?” But then it would switch to another player and life would go on.  It is like a person having a bad dream, only to roll over and drift off again.

My grandparents weren’t busy.  They read the paper, drank coffee and golfed. A lot.

Today I can’t escape busyness.  Even in the past two weeks, where work has slowed and the normal 9 to 5 ceases, I still have classes to plan and meetings to attend.  However, there are these times of lull.  Times where I am tempted to turn on the TV or watch the free episodes of Barefoot Contessa on Hulu.  Times where I want to check out.  I look at a picture on Facebook and suddenly an hour has gone by.  It’s not that I never do those things, but I’m just not sure how so much time is gone by doing them.

Summer is disappearing and I am letting it.  I’m beginning to think this of life too.  I was raised in a family that thought, “Once you’re old enough, you’ll understand.”  Somehow though, I am always 12.  I’m almost 2 decades older than that, but I got lodged in my father and older brothers’ memories as a struggling adolescent, and I’m wedged there between their 80’s mullets and my dad’s memorable but awkward mustache.  They have moved on (and shaved), but somehow I did not in their minds. Read More »