Tag Archives: food

Lose Weight…for Jesus

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Filed under Thoughts on life

il_430xN_60397548Bathing suit season is almost over. Women everywhere are breathing a sigh of relief.  They are letting their stomaches out again while stuffing their latest 2 piece in a drawer until next year.  The crock pots, slow cookers, and stews are about to make their annual appearance next to the pumpkin spice latte.

There is a feeling of change in the air: New year of school, new season, new you.  It is very “in” right now to be exploring yourself and your identity (I’m all for it). Part of that is to try out new ways of healthy living. What amazes me as I reflect on what I’ve heard this summer during my travels is how the church is responding.  More and more churches are adding “Biggest Loser” type programs complete with weigh-ins and dieting plans. I’m all for the church encouraging healthy habits, but is this it?

I’ve also recently talked to a handful of my friends who have joined extreme boot camp programs to be educated about body and fitness. In addition to exercise regimens there are nutrition classes and field trips. They hold you accountable to what you eat oftentimes using exercise as a punishment when you’ve eaten too much.

Most recently one of these programs in my hometown split. From what I can gather from various friends, the founders had a disagreement and one took off with half of the people from this particular “community” gym.  Sound familiar?

So now we are entering treacherous territory where gyms are looking like churches, albeit unhealthy ones, and churches are looking like gyms. I know people who are more loyal to their workout than to their church and others who would much rather be at the church potluck than ever put on a tennis shoe.  Where is the model of health in this mess?

Jesus’ model was a healthy one. He walked pretty much everywhere with his disciples. He celebrated and feasted once in a while– even giving out doggy bags on occasion. He was present to his community, but also present to his body.

As a recovering perfectionist food is a topic that confronts me daily.  I am often met with two options — bad or good, and it has taken years to overcome that mentality.  Too often, food is used as a reward in our culture and is also a comfort when it shouldn’t be. We have turned to our friends Ben and Jerry more than our communities because a lot of us don’t even know what that term means anymore.

6a0105349ca980970c011571f8bd51970b-320wiWhen we are told to be in the world and not of the world, but that doesn’t mean to simply put a Christian stamp on something and make another exclusive club that is supposedly free from sin.  This can be seen with everything from weight loss programs to music. We need to be better at asking questions of our communities and ourselves. Why are we doing this? What am I eating? Why am I more faithful to running than church? Does my weight measure my worth?

There are plenty more questions to ask and not enough time to shy away from asking them anymore.  Yes, exercise regimens are good at times, but someone yelling at you to do more laps or push-ups — is that healthy? Too often we replace one abuse with another.

We need to reintroduce grace, wholeness, and exploration into our mindsets of food and body. Only then can we live radical lives that look like they are not of this world. As the transition of seasons is upon us, I want to explore these ideas further. I invite your questions about food, body, the church, and Jesus too as we dive into a conversation filled with grace, wholeness, and exploration.

The Girdle is Back

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Filed under Uncategorized

bodymagicYes, that’s right, the girdle and it’s selling remarkably well.  A company named Ardyss is selling these strapping items all over the United States and where can you find one?  Well at your neighbor’s Ardyss party of course.  In a Mary Kay type style, women and men alike can sell this company’s undergarments and raise up other leaders to sell them as well.  In a time of recession, what an amazing opportunity to make your own money, live the dream and breathe a sigh of relief… if only these women could breathe.

People who sell and wear the girdle claim that they put it on and magically lose weight. As quoted in a CNN article one woman said that, “she has seen results but wonders whether it’s because she can barely eat when she wears it.” Is this really what we’ve returned to in an age of reexamining our values and desires?  I still hope this recession will call out greater passion in people than sucking in their stomachs and opening their wallets for another way to hold women back.

At first glance this system of business might look like a great opportunity for people to make money and get on their feet again, but it is actually supporting a system of oppression that women fought tirelessly for in the suffrage movement.  Why are we going back?  The girdle? Seriously?supertightcorset1

This is not a freedom movement when it forces our bodies into a shape and form that God did not intend and did not create.  Where are the voices of strong women in churches who are letting their bodies age and fall with grace?  When will the voices of women call out to the groups of Mary Kay-ers and Ardyss sellers that we were and are meant for more than make-up and girdles?  Our great great grandmothers who fought for the right for women to vote and for equality are turning in their graves.  If we want change then no, we don’t need to go burning our bras, I understand that support is needed, but a girdle is not support – it’s torture.  This is not worth rearranging our organs for, nor is it worth it to stop breathing!  This is beginning to sound like black market, not a free market… the line between the two is blurring and I would like to make a stand that this is not okay.

What if we as women embraced our bellies?  What if we were connected to them in the sense that we wouldn’t want to eat a pint of ice cream for comfort but knew that they needed good things like fruits and vegetables?  As we move into a slower season of Fall and the sun hiding earlier, I’m going to be writing more on body and food.  As a recovering perfectionist, I can’t think of two better areas that I try to perfect more.  It takes true discipline to learn how be healthy in both of those arenas in addition to learning how to honor God in these matters and not settle for the status quo. We were meant for more.

I would love to hear what you’re wrestling with when it comes to these areas as we venture down this path together of what it means to be embodied women (no girdle needed). I by no means have it figured out, but I’m excited for the discussion.

Quote from CNN article Body Magic: Get rich, get thin — or get real? By, Jessica Ravitz September 1, 2009

The Swine Flu vs. The Quarter Pounder

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Filed under Anecdotes, Thoughts on life
Today it was reported that up to 90,000 people could die from the swine flu this Fall.  I’m sorry, I mean the H1N1 flu virus.  It is namely worrisome for children and young adults and the University of Kansas has already reported 47 cases.  (Mind you, the flu leads to 40,000 deaths each year as it is. So I’m not sure what the fascination with this particular flu is about.)  So here we have a perfect storm: the president is pushing healthcare reform, people are getting and are going to get sick, we are one of the unhealthiest nations on the planet, etc. Buckle your seat belts – the media is going to take us on a wild ride.
It’s fascinating that this is only day when a story about Michael Jackson has been reported and it is not number one on CNN’s most popular list.
The swine flu has overtaken Michael Jackson.  Pretty soon we’ll all be wearing our masks and disinfecting everything in sight.  Just give it a month.
The United States is an interesting nation.  One where people dream big dreams and stand up for what they believe in.  It is also a place that has risen to the great achievement in the last year of being the unhealthiest population in the history of the nation and one that thrives on having what we want right now.  From urgent care to TV on demand we beg for our needs to be met right now.  There is nothing that exudes this point more than the food industry. We fly food from the other side of the continent so that we can have apples when they’re not in season and we pick food off the vine way to early so that it can be carted in trucks all over the interstates to be on our tables by 5:00pm.
Here we are worried about the swine flu as we discuss it over a quarter pounder and bottomless steak fries… oh don’t forget the diet coke, I’m watching my calories.  The irony is, soda (or pop if you’re from where I’m from) is one of the unhealthiest items in the market.  It can clean car engines and here we are loading it into our intestines. Most also do not realize that 80% of the corn grown in this country is not even edible to the human body, but is processed into feed for cows and cows don’t even have bodies that metabolize corn correctly.  They are supposed to be grass fed.
So much energy is invested into things like Michael Jackson and the swine flu and we don’t even realize that it takes a dictionary and an encyclopedia to figure out what is in a bag of Doritos.  We’re not outraged that our dads, brothers, and uncles are being diagnosed with prostate cancer at alarming rates more than any other nation and it knows no bounds.  Prostate cancer crosses ethnic barriers and socio economic divides.  As explained to me by a nurse who treats it, it has to be something in our food supply.  But then we just radiate more of our bodies away and count our blessings.
I know the healthcare system is amazing in this country.  I, for one, am alive a couple times over because of it.  But it is also taxed in many ways and we need to hit a huge rewind button as the flu season instills more fear in us in our already worried brains.  We need to read ingredients and if you can’t pronounce it, don’t eat it.  We need to start investing into community gardens as a part of Kingdom ethics.  We need to remind ourselves what patience means when we eat a mealy tomato out of season.
How do we expect kids to learn patience if we’re buying all of this food that doesn’t even taste how it’s supposed to and lacks nutrients due to the now factor?  Barbara Kingsolver wrote a fabulous book a couple years ago called Animal, Vegetable, Miracle.  I don’t often say everyone should read a book, but this one should be in everyone’s house.  In it she says that we tell our teenagers to wait for sex when we can’t even wait for in season vegetables.  It is a way of life that we are not accustomed to.  We want food now, so we turn in to the drive-thru. We want to be better now, so we take Dayquil and drug ourselves up.  We want the new phone so we wait in line on a cold sidewalk overnight to get it.  If you are a person of faith, what happened to patience being a sought after virtue? I for one have tasted a homegrown tomato and my friends, there is no going back. I now have 3 different kinds growing in my backyard.
This isn’t to say I’ve mastered this practice or that I’m not scared about getting said H1N1 flu virus, but it is a call to take a look at the life you have around you.  What is in your body that will fight the virus?  What are you wanting now that can wait?  If you get sick, why are you going to work?  What is so important?  This is also a call to care – care about yourself enough to put good things in your body – care about others enough to stay home from work if you’re sick.  It is a hope that others will gather with care and compassion around the sick, hurting, orphaned and widowed and remember what it is like to be patient with one another… and maybe patient with our food too.

Today it was reported that up to 90,000 people could die from the swine flu this Fall.  I’m sorry, I mean the H1N1 flu virus.  It is namely worrisome for children and young adults and the University of Kansas has already reported 47 cases.  (Mind you, the flu leads to 40,000 deaths each year as it is. So I’m not sure what the fascination with this particular flu is about.)  So here we have a perfect storm: the president is pushing healthcare reform, people are getting and are going to get sick, we are one of the unhealthiest nations on the planet, etc. Buckle your seat belts – the media is going to take us on a wild ride.  sick

It’s fascinating that this is only day when a story about Michael Jackson has been reported and it is not number one on CNN’s most popular list.  The swine flu has overtaken Michael Jackson. Pretty soon we’ll all be wearing our masks and disinfecting everything in sight.  Just give it a month.

The United States is an interesting nation.  One where people dream big dreams and stand up for what they believe in.  It is also a place that has risen to the great achievement in the last year of being the unhealthiest population in the history of the nation and one that thrives on having what we want right now.  From urgent care to TV on demand we beg for our needs to be met right now.  There is nothing that exudes this point more than the food industry. We fly food from the other side of the world so that we can have apples when they’re not in season and we pick food off the vine way to early so that it can be carted in trucks all over the interstates to be on our tables by 5:00pm.  

Here we are worried about the swine flu as we discuss it over a quarter pounder and bottomless steak fries… oh don’t forget the diet coke, I’m watching my calories.  The irony is, soda (or pop if you’re from where I’m from) is one of the unhealthiest items in the market.  It can clean car engines and here we are loading it into our intestines. Most also do not realize that 80% of the corn grown in this country is not even edible to the human body, but is processed into feed for cows and cows don’t even have bodies that metabolize corn correctly.  They are supposed to be grass fed. 

So much energy is invested into things like Michael Jackson and the swine flu and we don’t even realize that it takes a dictionary and an encyclopedia to figure out what is in a bag of Doritos.  We’re not outraged that our dads, brothers, and uncles are being diagnosed with prostate cancer at alarming rates more than any other nation and it knows no bounds.  Prostate cancer crosses ethnic barriers and socio economic divides.  As explained to me by a nurse who treats it, it has to be something in our food supply.  But then we just radiate more of our bodies away and count our blessings.  

I know the healthcare system is amazing in this country.  I am alive a couple times over because of it.  But it is also taxed in many ways and we need to hit a huge rewind button as the flu season instills more fear in our already worried brains.  We need to read ingredients and if you can’t pronounce it, don’t eat it.  We need to start investing into community gardens as a part of Kingdom ethics.  We need to remind ourselves what patience means when we eat a mealy tomato out of season.

fc_tomatoOnVineHow do we expect kids to learn patience if we’re buying all of this food that doesn’t even taste how it’s supposed to and lacks nutrients due to the now factor?  Barbara Kingsolver wrote a fabulous book a couple years ago called Animal, Vegetable, Miracle.  I don’t often say everyone should read a book, but this one should be in everyone’s house.  In it she says that we tell our teenagers to wait for sex when we can’t even wait for in season vegetables.  It is a way of life that we are not accustomed to.  We want food now, so we turn in to the drive-thru. We want to be better now, so we take Dayquil and drug ourselves up.  We want the new phone so we wait in line on a cold sidewalk overnight to get it.  If you are a person of faith, what happened to patience being a sought after virtue? I, for one, have tasted a homegrown tomato and my friends, there is no going back. I now have 3 different kinds growing in my backyard.  

This isn’t to say I’ve mastered this practice or that I’m not scared about getting said H1N1 flu virus, but it is a call to take a look at the life you have around you.  What is in your body that will fight the virus?  What are you wanting now that can wait?  If you get sick, why are you going to work?  What is so important?  This is also a call to care – care about yourself enough to put good things in your body – care about others enough to stay home from work if you’re sick.  It is a hope that others will gather with care and compassion around the sick, hurting, orphaned and widowed and remember what it is like to be patient with one another… and maybe patient with our food too.